Have a rejuvenating yoga experience led by the Liwa Strength and Movement Crew. The lovely instructors of this gym are dedicated to guiding you on a mindful journey that nurtures both your body and mind. Whether you are a seasoned yogi or a beginner taking your first steps on the mat, the Liwa Strength and Movement Crew offers a diverse range of yoga practices to cater to your individual needs and preferences. From gentle forms of yoga to invigorating Vinyasa flows, each class is thoughtfully designed to harmonize movement, breath, and mindfulness. The Liwa Strength and Movement Crew provides a supportive and inclusive environment for all participants, regardless of their level of experience. Each class is an invitation to connect with your body, release tension, and discover a deeper connection with yourself and the world around you.